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You are comparing the WaterRower vs NordicTrack rowing machine. Both units deliver full-body cardio workouts. The main difference lies in their resistance systems and display technology. The WaterRower uses water resistance with a basic Bluetooth monitor. The NordicTrack RW700 offers silent magnetic resistance with a large 10-inch touchscreen. This choice depends on whether you prefer natural water feel or digital connectivity.
Resistance Type
Water
Silent Magnetic
Display Type
S4 Bluetooth Monitor
10-inch HD touchscreen
Weight
200 pounds
108 pounds
Connectivity
Bluetooth, WaterRower Connect
iFIT
Resistance Levels
Variable (water)
26
Choose the first if
- You prefer the natural sound and feel of water resistance.
- You want a durable aluminum frame made in the USA.
- You are comfortable using a basic monitor with external apps.
Choose the second if
- You want a large, tilting HD touchscreen for streaming.
- You need a lighter machine that is easier to move.
- You prefer silent magnetic resistance with 26 levels.
Verdict
Choose the WaterRower if you value authentic water resistance and traditional craftsmanship. Pick the NordicTrack RW700 if you want a high-tech experience with a large touchscreen and silent operation.
WaterRower vs NordicTrack Spec Comparison
Resistance Type
Edge: Tie
The WaterRower M1 HiRise uses water resistance via a WaterFlywheel. This system creates a natural, responsive stroke where resistance increases as you row harder. The sound and feel mimic moving water. In contrast, the NordicTrack RW700 uses silent magnetic resistance. It offers 26 digital resistance levels for customized intensity. This magnetic system provides a smooth, quiet motion ideal for low-impact cardio. Water resistance is self-regulating based on effort, while magnetic levels are preset. You choose between the authentic water feel or the quiet, adjustable magnetic control.
Display and Connectivity
Edge: NordicTrack RW700 Rower
The WaterRower M1 HiRise features an S4 Bluetooth Monitor. It tracks time, distance, watts, calories, and 500-meter split performance. It connects to compatible apps like WaterRower Connect via Bluetooth for additional tracking. The NordicTrack RW700 includes a 10-inch HD touchscreen that tilts for viewing. It streams content via the iFIT platform. Access to streaming and SmartAdjust features requires an iFIT Pro Membership. The NordicTrack display is larger and more interactive, while the WaterRower monitor is simpler and focuses on core metrics without a required subscription.
Build and Weight
Edge: WaterRower M1 HiRise S4 BLE
The WaterRower M1 HiRise is constructed from powder-coated aluminum and is handcrafted in the USA. It weighs 200 pounds, providing a stable, commercial-grade feel. The NordicTrack RW700 is significantly lighter at 108 pounds. Its frame supports a maximum weight capacity not listed in the data, but the unit itself is much lighter. The WaterRower’s heavier aluminum frame suggests durability for demanding home gyms. The NordicTrack’s lighter build makes it easier to move but may feel less substantial. You prioritize heavy-duty stability or lighter portability.
Dimensions and Storage
Edge: Tie
The WaterRower M1 HiRise measures 86 inches in length, 24 inches in width, and 27 inches in height. It features a high-rise design with a 9-inch seat height. It stores vertically using transportation wheels. The NordicTrack RW700 is shorter at 81.3 inches long, 24.8 inches wide, and 45.4 inches high. The NordicTrack is taller due to its console and screen. The WaterRower is longer but lower to the ground. Vertical storage is available for the WaterRower. The NordicTrack’s footprint is slightly smaller in length but taller in height.
Pedals and Comfort
Edge: NordicTrack RW700 Rower
The NordicTrack RW700 includes oversized pivoting pedals with adjustable nylon straps. These pedals support natural motion and allow smooth transitions to cross-training or off-rower workouts. The WaterRower M1 HiRise data does not specify pedal type or adjustability. The NordicTrack’s pivoting design offers flexibility for varied movements. The WaterRower focuses on the rowing stroke itself. If you value adjustable foot placement and multi-use capability, the NordicTrack provides specific hardware for this. The WaterRower data lacks comparable pedal details.
Which rower fits your space and goals
You have limited floor space
Our pick: NordicTrack RW700 Rower
The NordicTrack RW700 is lighter at 108 pounds and shorter at 81.3 inches. It is easier to move and fits tighter areas. The WaterRower weighs 200 pounds and measures 86 inches long. Its vertical storage helps, but the footprint is larger. If compact dimensions matter most, the NordicTrack is the practical choice.
You want quiet, adjustable resistance
Our pick: NordicTrack RW700 Rower
The NordicTrack RW700 uses silent magnetic resistance with 26 levels. This allows precise intensity changes without water noise. You can tap shortcuts or use SmartAdjust. The WaterRower relies on water volume for resistance. While smooth, it lacks digital level adjustments. If you prefer quiet, customizable intensity, the NordicTrack offers better control.
You prefer natural water feel
Our pick: WaterRower M1 HiRise S4 BLE
The WaterRower M1 HiRise uses a WaterFlywheel for authentic water resistance. The stroke feels natural and responsive. It includes a Bluetooth monitor for basic stats like split times. The NordicTrack focuses on screens and apps. If you value the physical sensation of water and simple tracking, the WaterRower delivers that classic experience.
WaterRower M1 HiRise S4 BLE
Best for: durable water rowing with vertical storage
- Resistance Type
- Water
- Display Type
- S4 Bluetooth Monitor
- Connectivity
- Bluetooth, WaterRower Connect
- Frame Material
- Powder-coated aluminum
- Storage Design
- Vertical
- Dimensions
- 86 × 24 × 27 inches
The WaterRower M1 HiRise is a commercial-grade rower with a powder-coated aluminum frame and water resistance. It features an S4 Bluetooth monitor that tracks time, distance, watts, and 500-meter splits. The 9-inch seat height offers a traditional low rowing position. This machine stores vertically to save space. It suits users seeking a durable, USA-made rower with responsive water resistance for home gyms.
- Powder-coated aluminum frame for durability
- S4 Bluetooth monitor tracks watts and splits
- Water resistance responds to rowing effort
- Vertical storage saves floor space
- Heavier build at 200 pounds
- Larger footprint with 86-inch length
- Fixed 9-inch seat height
- You want a durable aluminum frame
- You prefer natural water resistance
- You need vertical storage for small spaces
- You need a compact footprint under 80 inches
- You prefer a lighter machine under 150 pounds
- You want adjustable seat height
Verdict: WaterRower M1 HiRise Rowing Machine is a heavy, durable option for serious home gyms that value water resistance and vertical storage. It fits users who prioritize a robust aluminum frame and responsive resistance over compact size.
NordicTrack RW700 Rower
Best for: Connected workouts with a large screen
- Resistance Type
- Silent Magnetic
- Resistance Levels
- 26
- Display Type
- 10-inch HD touchscreen
- Connectivity
- iFIT
- Recommended Use
- Cardio Training
- Color
- Black
The NordicTrack RW700 is a silent magnetic rower with a 10-inch HD touchscreen. It offers 26 resistance levels and pivoting pedals for stable, low-impact cardio. The machine requires an iFIT Pro Membership for streaming and SmartAdjust features. It suits users who want a connected home gym experience with a large display and automated resistance adjustments.
- 10-inch HD touchscreen with tilting capability
- 26 digital resistance levels for varied intensity
- Silent magnetic resistance for quiet operation
- Pivoting pedals for secure foot placement
- Requires iFIT Pro Membership for full connectivity
- Heavier build at 108 pounds
- Fewer resistance levels than water-based rivals
- You want a large, tilting display for streaming
- You prefer silent magnetic resistance over water
- You plan to use the iFIT ecosystem
- You want a membership-free experience
- You prefer the natural feel of water resistance
- You need a lighter machine for easy storage
Verdict: NordicTrack RW700 Smart Rower fits users who prioritize a large touchscreen and silent magnetic resistance. It is ideal for those committed to the iFIT subscription model for guided workouts.
Specifications side by side
| Spec | WaterRower M1 HiRise S4 BLE | NordicTrack RW700 Rower |
|---|---|---|
| Resistance Type | Water | Silent Magnetic |
| Resistance Levels | – | 26 |
| Display Type | S4 Bluetooth Monitor | 10-inch HD touchscreen |
| Connectivity | Bluetooth, WaterRower Connect | iFIT |
| Frame Material | Powder-coated aluminum | – |
| Storage Design | Vertical | – |
| Recommended Use | – | Cardio Training |
| Color | Silver – Hi Rise | Black |
| Intended Use | – | Cardio |
| Dimensions | 86 × 24 × 27 inches | 81.3 × 24.8 × 45.4 inches |
| Weight | 200 pounds | 108 pounds |
| Size | Hi Rise | – |
| Model | M1 HiRise | NTRW15125 |
Frequently asked questions
Is the WaterRower M1 HiRise S4 BLE suitable for tall users?
Yes, this model features a HiRise design that adjusts the seat height. The unit stands 27 inches high and measures 86 inches in length. This configuration provides ample legroom and a comfortable rowing posture for individuals with longer inseams who need extra vertical clearance.
Does the NordicTrack RW700 require a subscription to function?
The machine is designed for the iFIT ecosystem, which typically requires a subscription for guided workouts. It features a large touchscreen for display. While the magnetic resistance is silent and effective, the full interactive experience depends on your account status with the connected platform.
Which rower is lighter and easier to move around the home?
The NordicTrack RW700 is significantly lighter at 108 pounds. The WaterRower M1 HiRise weighs 200 pounds. If you plan to shift your equipment frequently or have limited strength for moving heavy items, the NordicTrack unit offers a much more manageable weight profile for your home gym.
How do the footprints of these two rowing machines compare?
The WaterRower M1 HiRise is longer at 86 inches but narrower at 24 inches wide. The NordicTrack RW700 is shorter at 81.3 inches but slightly wider at 24.8 inches. Consider your room dimensions carefully, as the WaterRower requires more length while the NordicTrack needs more width.
What type of resistance system does the WaterRower use?
It uses water resistance via a WaterFlywheel. This system creates a natural stroke where resistance increases as you pull harder. The feel mimics moving water, offering a responsive workout. Unlike magnetic systems, water resistance provides a unique auditory and tactile experience that changes with your effort level.
Is the NordicTrack RW700 quiet during use?
Yes, it utilizes silent magnetic resistance. This mechanism operates without the splashing sound of water or the friction of air. The magnetic system ensures smooth, quiet operation, making it suitable for apartments or shared living spaces where noise reduction is a priority for your daily cardio routine.
Can the WaterRower M1 HiRise be stored vertically?
Yes, it is designed for vertical storage. The heavy aluminum frame supports this upright position, saving valuable floor space. This feature is ideal for home gyms with limited square footage. You can stand it on its end when not in use to keep your workout area organized.
What is the primary focus of the NordicTrack RW700?
It focuses on connected workouts through its large touchscreen display. The machine is built for cardio training and integrates with the iFIT subscription model. If you prefer guided sessions and interactive coaching over traditional manual rowing, this unit aligns with your goal for a tech-driven fitness experience.

